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Regional cost data · 51 markets

Insulation cost by state

What attic insulation costs per square foot installed, across all 50 states and DC. The US baseline is $2.00, but the spread from the cheapest market to the priciest is about 61% — so where you live changes the budget more than almost any other single factor.

Reviewed by The CostToUpgrade Estimating Desk Last reviewed How we estimate

US national average

$2.00

per square foot installed

Most expensive
$2.70HI
Least expensive
$1.68MS
Top-to-bottom spread
61%
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Planning estimates, not quotes. Confirm locally.

Cost by region

Regional averages smooth out single-state noise and show the broad pattern.

Northeast

$2.23

+12% vs national · 9 states

Midwest

$1.89

-5% vs national · 12 states

South

$1.86

-7% vs national · 17 states

West

$2.14

+7% vs national · 13 states

What that means for a real project

National-average pricing applied to common project sizes:

Project size US average range
Compact 120 ft² $211 – $269
Typical 300 ft² $528 – $672
Large 600 ft² $1,056 – $1,344

Every state, ranked

All 50 states plus DC. The typical-project column applies each state's unit price to a 300 ft² job.

Insulation cost per square foot installed by US state
State Region Unit price vs US avg 300 ft² project
Alabama South $1.72 -14% $453–$579
Alaska West $2.56 +28% $675–$861
Arizona West $1.94 -3% $513–$651
Arkansas South $1.70 -15% $450–$570
California West $2.60 +30% $687–$873
Colorado West $2.08 +4% $549–$699
Connecticut Northeast $2.32 +16% $612–$780
Delaware South $2.04 +2% $540–$684
District of Columbia South $2.44 +22% $645–$819
Florida South $1.92 -4% $507–$645
Georgia South $1.80 -10% $474–$606
Hawaii West $2.70 +35% $714–$906
Idaho West $1.90 -5% $501–$639
Illinois Midwest $2.16 +8% $570–$726
Indiana Midwest $1.86 -7% $492–$624
Iowa Midwest $1.84 -8% $486–$618
Kansas Midwest $1.78 -11% $471–$597
Kentucky South $1.76 -12% $465–$591
Louisiana South $1.76 -12% $465–$591
Maine Northeast $2.06 +3% $543–$693
Maryland South $2.14 +7% $564–$720
Massachusetts Northeast $2.42 +21% $639–$813
Michigan Midwest $1.90 -5% $501–$639
Minnesota Midwest $2.04 +2% $540–$684
Mississippi South $1.68 -16% $444–$564
Missouri Midwest $1.80 -10% $474–$606
Montana West $1.92 -4% $507–$645
Nebraska Midwest $1.80 -10% $474–$606
Nevada West $2.06 +3% $543–$693
New Hampshire Northeast $2.12 +6% $561–$711
New Jersey Northeast $2.30 +15% $606–$774
New Mexico West $1.82 -9% $480–$612
New York Northeast $2.48 +24% $654–$834
North Carolina South $1.78 -11% $471–$597
North Dakota Midwest $1.88 -6% $495–$633
Ohio Midwest $1.88 -6% $495–$633
Oklahoma South $1.72 -14% $453–$579
Oregon West $2.16 +8% $570–$726
Pennsylvania Northeast $2.04 +2% $540–$684
Rhode Island Northeast $2.26 +13% $597–$759
South Carolina South $1.76 -12% $465–$591
South Dakota Midwest $1.80 -10% $474–$606
Tennessee South $1.78 -11% $471–$597
Texas South $1.86 -7% $492–$624
Utah West $1.96 -2% $516–$660
Vermont Northeast $2.10 +5% $555–$705
Virginia South $1.96 -2% $516–$660
Washington West $2.24 +12% $591–$753
West Virginia South $1.80 -10% $474–$606
Wisconsin Midwest $1.94 -3% $513–$651
Wyoming West $1.86 -7% $492–$624

Unit prices are the national baseline scaled by each state's relative construction cost index. Project totals apply a ±12% band to reflect normal quote variation.

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How we build these numbers

We start from a US national baseline of $2.00 per square foot installed and multiply it by each state's relative construction cost index, where 1.00 is the national average. Those indices are directional — they capture broad differences in trade wages, material freight, and permitting overhead, not street-level pricing.

The ±12% band on every figure is deliberate. It reflects the range we would expect between a competitive bid and a premium one for the same scope in the same market. If a quote lands far outside that band in either direction, the scope is probably different from what you think it is — that is worth a conversation before it is worth a signature.

Full detail on sources, review cadence, and what these estimates deliberately exclude is on our methodology page.

Insulation cost by state: FAQ

How much does attic insulation cost on average in the US?
The national baseline we use is $2.00 per square foot installed. Applied to a typical typical project of 300 ft², that works out to roughly $528–$672 in materials at the unit shown. Labor, delivery, tax, and site prep sit on top unless the unit label says "installed."
Which states are most and least expensive for attic insulation?
The five priciest markets in our index are Hawaii, California, Alaska, New York, District of Columbia — Hawaii runs about $2.70 per square foot installed. The five cheapest are Mississippi, Arkansas, Oklahoma, Alabama, South Carolina, with Mississippi near $1.68. Top to bottom that is a spread of roughly 61%, which is why a national average alone is a poor budgeting tool.
Why does the same project cost so much more in some states?
Four things move the number: prevailing wage rates for the trades, freight distance from the nearest supplier or plant, permitting and inspection overhead, and local demand. Labor is usually the biggest lever — in high-wage metros it can be well over half the installed price. Freight matters most for heavy, low-value materials like concrete, gravel, and block, where hauling costs rival the material itself.
Are these numbers quotes?
No. They are directional planning figures built from a national baseline and a relative state cost index, and they are deliberately shown as ranges. Use them to sanity-check a bid or set a budget, not to negotiate a contract. Two contractors in the same ZIP code can legitimately differ by 20–30% based on crew size, backlog, and scope assumptions.
How do I get a number for my specific project?
Run the Insulation Calculator with your own dimensions and your local unit price. The calculator does the quantity math exactly; this page just tells you what unit price is realistic where you live. Together they give you a defensible budget before you call anyone.

Cost data for other projects